Michael Kästner 2400m row
2,400m
Meters
10:24.2
Time
2:10.0
Pace
145
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 152 |
October 31, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,400m | 2:10.0 | 159 | 847 | 24 | 150 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 | 138 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 22 | 144 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 23 | 148 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 25 | 157 |
| 1:32.3 | 2,400m | 1:55.3 | 228 | 1084 | 29 | 166 |
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Workout Graph
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