Michael Kästner 44:18 BikeErg
20,015m
Meters
44:18.7
Time
2:12.8
Pace
595
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 75 |
| Revolution Count | 3326 |
| Power/kg | 1.73 |
| Drag Factor | 74 |
November 02, 2018 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:18.7 | 20,015m | 2:12.8 | 149 | 813 | 75 | 137 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 75 | 136 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 136 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 | 133 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 75 | 138 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 74 | 140 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 136 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 75 | 135 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 75 | 142 |
| 44:18.7 | 2,017m | 2:08.2 | 166 | 870 | 78 |
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Workout Graph
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