Michael Kästner 2500m row
2,500m
Meters
10:43.0
Time
2:08.6
Pace
152
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 153 |
November 08, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,500m | 2:08.6 | 165 | 866 | 25 | 138 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 24 | 124 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 24 | 130 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 26 | 136 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 25 | 142 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 30 | 159 |
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Workout Graph
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