Michael Kästner 46:17 BikeErg
20,813m
Meters
46:17.5
Time
2:13.4
Pace
619
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 75 |
| Revolution Count | 3467 |
| Power/kg | 1.71 |
| Drag Factor | 73 |
November 08, 2018 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:17.5 | 20,813m | 2:13.4 | 147 | 806 | 75 | 132 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 73 | 124 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 | 136 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 76 | 130 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 75 | 132 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 75 | 133 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 75 | 135 |
| 35:00.0 | 2,230m | 2:14.5 | 144 | 794 | 74 | 135 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 75 | 136 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 135 |
| 46:17.5 | 613m | 2:06.4 | 173 | 896 | 80 |
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Workout Graph
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