Michael Kästner 40:44 BikeErg
18,043m
Meters
40:44.6
Time
2:15.4
Pace
528
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 74 |
| Revolution Count | 3009 |
| Power/kg | 1.64 |
| Drag Factor | 73 |
November 09, 2018 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:44.6 | 18,043m | 2:15.4 | 141 | 784 | 74 | 130 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 73 | 127 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 | 131 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 74 | 128 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 74 | 131 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 74 | 130 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 74 | 129 |
| 35:00.0 | 2,210m | 2:15.7 | 140 | 781 | 74 | 133 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 | 136 |
| 40:44.6 | 333m | 2:13.9 | 146 | 801 | 75 |
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Workout Graph
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