Michael Kästner 2500m row
2,500m
Meters
10:48.4
Time
2:09.6
Pace
152
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 151 |
November 12, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,500m | 2:09.6 | 160 | 852 | 25 | 136 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 | 122 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 25 | 128 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 24 | 134 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 25 | 137 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 30 | 159 |
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Workout Graph
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