Michael Kästner 22:18 BikeErg
10,009m
Meters
22:18.6
Time
2:13.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 75 |
| Revolution Count | 1670 |
| Power/kg | 1.7 |
| Drag Factor | 73 |
November 12, 2018 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:18.6 | 10,009m | 2:13.7 | 146 | 803 | 75 | 124 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 73 | 116 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 75 | 125 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 76 | 130 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 74 | 127 |
| 22:18.6 | 1,064m | 2:10.2 | 158 | 844 | 78 |
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Workout Graph
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