Michael Kästner 21:33 BikeErg
10,039m
Meters
21:33.3
Time
2:08.8
Pace
308
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 78 |
| Revolution Count | 1674 |
| Power/kg | 1.91 |
| Drag Factor | 73 |
November 13, 2018 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:33.3 | 10,039m | 2:08.8 | 164 | 863 | 78 | 131 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 125 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 | 129 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 78 | 134 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 79 | 137 |
| 21:33.3 | 753m | 2:03.9 | 184 | 933 | 81 |
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Workout Graph
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