Michael Kästner 43:19 BikeErg
20,007m
Meters
43:19.0
Time
2:09.9
Pace
609
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 77 |
| Revolution Count | 3326 |
| Power/kg | 1.86 |
| Drag Factor | 74 |
November 16, 2018 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:19.0 | 20,007m | 2:09.9 | 160 | 849 | 77 | 138 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 131 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 76 | 133 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 76 | 133 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 76 | 138 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 77 | 140 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 77 | 144 |
| 35:00.0 | 2,313m | 2:09.7 | 160 | 852 | 77 | 141 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 77 | 145 |
| 43:19.0 | 1,623m | 2:02.6 | 190 | 953 | 82 |
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Workout Graph
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