Michael Kästner 2500m row
2,500m
Meters
10:44.5
Time
2:08.9
Pace
152
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 151 |
November 21, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 27 | 141 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 | 129 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 26 | 135 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 26 | 137 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 26 | 141 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 33 | 165 |
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Workout Graph
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