Michael Kästner 44:59 BikeErg
20,514m
Meters
44:59.0
Time
2:11.5
Pace
617
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 75 |
| Revolution Count | 3410 |
| Power/kg | 1.79 |
| Drag Factor | 74 |
November 21, 2018 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:59.0 | 20,514m | 2:11.5 | 154 | 828 | 75 | 132 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 75 | 128 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 75 | 133 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 133 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 131 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 75 | 131 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 76 | 133 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 77 | 135 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 76 | 137 |
| 44:59.0 | 2,316m | 2:09.1 | 163 | 859 | 77 |
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Workout Graph
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