Michael Kästner 2500m row
2,500m
Meters
10:47.2
Time
2:09.4
Pace
152
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 150 |
November 24, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,500m | 2:09.4 | 161 | 855 | 27 | 147 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 26 | 139 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 26 | 141 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 26 | 143 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 25 | 151 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 32 | 165 |
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Workout Graph
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