Michael Kästner 2500m row
2,500
Meters
10:37.9
Time
2:07.5
Pace
154
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 147 |
December 02, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.9 | 2,500 | 2:07.5 | 169 | 869 | 154 | 27 | 151 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 27 | 142 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 27 | 142 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 27 | 148 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 27 | 156 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 31 | 169 |
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Workout Graph
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