Michael Kästner 43:46 BikeErg
20,021m
Meters
43:46.7
Time
2:11.1
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 76 |
| Revolution Count | 3346 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
December 02, 2018 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:46.7 | 20,021m | 2:11.1 | 155 | 833 | 76 | 139 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 | 133 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 76 | 137 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 76 | 135 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 76 | 142 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 76 | 140 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 76 | 139 |
| 35:00.0 | 2,265m | 2:12.4 | 151 | 818 | 76 | 142 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 77 | 145 |
| 43:46.7 | 1,867m | 2:01.4 | 195 | 972 | 83 |
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Workout Graph
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