Michael Kästner 2500m row
2,500m
Meters
10:36.4
Time
2:07.2
Pace
155
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 153 |
December 13, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,500m | 2:07.2 | 170 | 884 | 26 | 145 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | 131 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 25 | 137 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 26 | 143 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 26 | 150 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.