Michael Kästner 2500m row
2,500m
Meters
10:14.4
Time
2:02.8
Pace
161
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 152 |
December 16, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,500m | 2:02.8 | 189 | 949 | 28 | 157 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | 148 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 27 | 150 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 27 | 156 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 27 | 160 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 34 | 173 |
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Workout Graph
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