Michael Kästner 44:53 BikeErg
20,513
Meters
44:53.1
Time
2:11.2
Pace
617
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 76 |
| Revolution Count | 3412 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
December 23, 2018 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:53.1 | 20,513 | 2:11.2 | 155 | 824 | 617 | 76 | 134 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 76 | 133 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 76 | 136 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 75 | 131 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 76 | 136 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 76 | 133 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 76 | 134 |
| 35:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 75 | 135 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 78 | 137 |
| 44:53.1 | 2,281 | 2:08.4 | 165 | 859 | 70 | 78 |
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Workout Graph
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