Michael Kästner 1500m row
1,500m
Meters
6:25.5
Time
2:08.5
Pace
91
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 151 |
December 29, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,500m | 2:08.5 | 165 | 867 | 27 | 149 |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 26 | 140 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 25 | 144 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 25 | 143 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 27 | 152 |
| 1:07.2 | 1,500m | 1:52.0 | 249 | 1157 | 35 | 166 |
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Workout Graph
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