Michael Kästner 10000m BikeErg
10,000m
Meters
21:34.7
Time
2:09.4
Pace
305
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 83 |
| Revolution Count | 1798 |
| Power/kg | 1.87 |
| Drag Factor | 58 |
January 01, 2019 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:34.7 | 10,000m | 2:09.4 | 161 | 855 | 83 | 143 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 80 | 135 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 82 | 139 |
| 4:20.7 | 6,000m | 2:10.3 | 158 | 843 | 83 | 142 |
| 4:17.3 | 8,000m | 2:08.6 | 164 | 865 | 84 | 143 |
| 4:05.1 | 10,000m | 2:02.5 | 190 | 954 | 88 | 157 |
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Workout Graph
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