Michael Kästner 10000m row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
603
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 151 |
January 06, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 22 | 152 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 22 | 142 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 22 | 149 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 22 | 151 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 22 | 154 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 24 | 168 |
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Workout Graph
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