Michael Kästner 2500m row
2,500m
Meters
10:34.9
Time
2:06.9
Pace
154
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 151 |
January 09, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,500m | 2:06.9 | 171 | 888 | 25 | 148 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 134 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 24 | 144 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 24 | 148 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 25 | 155 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.