Michael Kästner 15000m BikeErg
15,000
Meters
31:49.1
Time
2:07.2
Pace
467
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 84 |
| Revolution Count | 2694 |
| Power/kg | 1.98 |
| Drag Factor | 58 |
January 09, 2019 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:49.1 | 15,000 | 2:07.2 | 170 | 880 | 467 | 84 | 142 |
| 6:28.3 | 3,000 | 2:09.4 | 161 | 852 | 92 | 83 | 138 |
| 6:26.2 | 6,000 | 2:08.7 | 164 | 857 | 92 | 84 | 140 |
| 6:27.9 | 9,000 | 2:09.3 | 162 | 853 | 92 | 83 | 136 |
| 6:23.6 | 12,000 | 2:07.8 | 167 | 872 | 93 | 84 | 139 |
| 6:03.0 | 15,000 | 2:01.0 | 198 | 971 | 98 | 89 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.