Michael Kästner 15000m BikeErg
15,000m
Meters
31:49.1
Time
2:07.2
Pace
467
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 84 |
| Revolution Count | 2694 |
| Power/kg | 1.98 |
| Drag Factor | 58 |
January 09, 2019 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:49.1 | 15,000m | 2:07.2 | 170 | 884 | 84 | 142 |
| 6:28.3 | 3,000m | 2:09.4 | 161 | 855 | 83 | 138 |
| 6:26.2 | 6,000m | 2:08.7 | 164 | 864 | 84 | 140 |
| 6:27.9 | 9,000m | 2:09.3 | 162 | 857 | 83 | 136 |
| 6:23.6 | 12,000m | 2:07.8 | 167 | 876 | 84 | 139 |
| 6:03.0 | 15,000m | 2:01.0 | 198 | 979 | 89 | 157 |
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Workout Graph
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