Michael Kästner 2500m row
2,500m
Meters
10:41.1
Time
2:08.2
Pace
155
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 158 |
January 22, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.1 | 2,500m | 2:08.2 | 166 | 871 | 26 | 137 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 127 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 25 | 132 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 25 | 132 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 | 142 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 31 | 156 |
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Workout Graph
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