Michael Kästner 2500m row
2,500m
Meters
10:33.5
Time
2:06.7
Pace
156
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 151 |
January 27, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,500m | 2:06.7 | 172 | 892 | 28 | 144 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 130 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 25 | 138 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 27 | 140 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 29 | 150 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 34 | 165 |
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Workout Graph
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