Michael Kästner 20000m BikeErg
20,000m
Meters
43:58.8
Time
2:11.9
Pace
602
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 82 |
| Revolution Count | 3609 |
| Power/kg | 1.77 |
| Drag Factor | 57 |
January 30, 2019 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:58.8 | 20,000m | 2:11.9 | 152 | 824 | 82 | 135 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 80 | 131 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 81 | 126 |
| 8:39.4 | 12,000m | 2:09.8 | 160 | 850 | 83 | 140 |
| 8:52.8 | 16,000m | 2:13.2 | 148 | 809 | 81 | 129 |
| 8:32.6 | 20,000m | 2:08.1 | 166 | 872 | 85 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.