Michael Kästner 10000m BikeErg
10,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 83 |
| Revolution Count | 1796 |
| Power/kg | 1.91 |
| Drag Factor | 58 |
February 03, 2019 13:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:27.9 | 10,000m | 2:08.7 | 164 | 863 | 83 | 137 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 83 | 134 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 82 | 134 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 83 | 134 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 84 | 137 |
| 4:07.5 | 10,000m | 2:03.7 | 185 | 935 | 87 | 150 |
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Workout Graph
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