Michael Kästner 2500m row
2,500m
Meters
10:26.1
Time
2:05.2
Pace
157
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 158 |
February 04, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,500m | 2:05.2 | 178 | 913 | 28 | 146 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 28 | 138 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 28 | 140 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 27 | 140 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 28 | 151 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 33 | 164 |
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Workout Graph
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