Michael Kästner 15000m BikeErg
15,000m
Meters
33:01.2
Time
2:12.0
Pace
452
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 83 |
| Revolution Count | 2737 |
| Power/kg | 1.77 |
| Drag Factor | 56 |
February 10, 2019 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:01.2 | 15,000m | 2:12.0 | 152 | 822 | 83 | 141 |
| 6:48.0 | 3,000m | 2:16.0 | 139 | 778 | 80 | 138 |
| 6:41.7 | 6,000m | 2:13.9 | 146 | 801 | 82 | 138 |
| 6:37.2 | 9,000m | 2:12.4 | 151 | 818 | 83 | 138 |
| 6:37.7 | 12,000m | 2:12.5 | 150 | 817 | 83 | 137 |
| 6:16.6 | 15,000m | 2:05.5 | 177 | 908 | 87 | 157 |
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Workout Graph
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