Michael Kästner 10000m BikeErg
10,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 82 |
| Revolution Count | 1809 |
| Power/kg | 1.73 |
| Drag Factor | 57 |
February 13, 2019 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:08.0 | 10,000m | 2:12.8 | 149 | 814 | 82 | 138 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 80 | 137 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 79 | 129 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 82 | 136 |
| 4:26.3 | 8,000m | 2:13.1 | 148 | 810 | 82 | 140 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 87 | 152 |
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Workout Graph
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