Michael Kästner 5:04 row
1,096m
Meters
5:04.0
Time
2:18.6
Pace
63
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 158 |
February 28, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,096m | 2:18.6 | 131 | 751 | 24 | 118 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 118 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 |
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Workout Graph
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