Michael Kästner 5:04 row
1,131m
Meters
5:04.0
Time
2:14.3
Pace
66
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 150 |
March 04, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,131m | 2:14.3 | 144 | 796 | 24 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 127 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 |
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Workout Graph
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