Michael Kästner 5:04 row
1,097m
Meters
5:04.3
Time
2:18.6
Pace
62
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 154 |
March 08, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,097m | 2:18.6 | 131 | 751 | 22 | 121 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 121 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 |
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