Michael Kästner 10000m BikeErg
10,000m
Meters
22:36.8
Time
2:15.6
Pace
293
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 80 |
| Revolution Count | 1808 |
| Power/kg | 1.63 |
| Drag Factor | 57 |
March 08, 2019 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:36.8 | 10,000m | 2:15.6 | 140 | 782 | 80 | 127 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 75 | 120 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 79 | 122 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 79 | 125 |
| 4:26.2 | 8,000m | 2:13.1 | 148 | 810 | 82 | 127 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 86 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.