Michael Kästner 15000m BikeErg
15,000m
Meters
32:26.1
Time
2:09.7
Pace
458
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 83 |
| Revolution Count | 2704 |
| Power/kg | 1.86 |
| Drag Factor | 58 |
March 10, 2019 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:26.1 | 15,000m | 2:09.7 | 160 | 851 | 83 | 133 |
| 6:39.2 | 3,000m | 2:13.0 | 149 | 811 | 81 | 127 |
| 6:37.4 | 6,000m | 2:12.4 | 151 | 818 | 82 | 126 |
| 6:32.4 | 9,000m | 2:10.8 | 156 | 838 | 83 | 127 |
| 6:30.7 | 12,000m | 2:10.2 | 158 | 845 | 83 | 131 |
| 6:06.5 | 15,000m | 2:02.1 | 192 | 960 | 89 | 157 |
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Workout Graph
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