Michael Kästner 15000m BikeErg
15,000m
Meters
32:57.9
Time
2:11.8
Pace
451
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 82 |
| Revolution Count | 2706 |
| Power/kg | 1.78 |
| Drag Factor | 58 |
March 18, 2019 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:57.9 | 15,000m | 2:11.8 | 153 | 825 | 82 | 137 |
| 6:44.6 | 3,000m | 2:14.8 | 143 | 791 | 80 | 134 |
| 6:37.1 | 6,000m | 2:12.3 | 151 | 819 | 82 | 137 |
| 6:36.0 | 9,000m | 2:12.0 | 152 | 823 | 82 | 135 |
| 6:31.5 | 12,000m | 2:10.5 | 157 | 841 | 83 | 133 |
| 6:28.6 | 15,000m | 2:09.5 | 161 | 854 | 84 | 150 |
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Workout Graph
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