Michael Kästner 15000m BikeErg
15,000m
Meters
33:36.7
Time
2:14.4
Pace
444
Calories
121
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
RPM | 80 |
Revolution Count | 2696 |
Power/kg | 1.67 |
Drag Factor | 58 |
March 20, 2019 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
33:36.7 | 15,000m | 2:14.4 | 144 | 795 | 80 | 121 |
7:01.5 | 3,000m | 2:20.5 | 126 | 734 | 77 | 118 |
6:47.0 | 6,000m | 2:15.6 | 140 | 782 | 79 | 116 |
6:42.3 | 9,000m | 2:14.1 | 145 | 799 | 81 | 118 |
6:42.2 | 12,000m | 2:14.0 | 145 | 799 | 80 | 117 |
6:23.7 | 15,000m | 2:07.9 | 167 | 875 | 84 | 139 |
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Workout Graph
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