Michael Kästner 15000m BikeErg
15,000m
Meters
32:33.8
Time
2:10.2
Pace
457
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 83 |
| Revolution Count | 2717 |
| Power/kg | 1.84 |
| Drag Factor | 57 |
April 03, 2019 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:33.8 | 15,000m | 2:10.2 | 158 | 845 | 83 | 141 |
| 6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 83 | 136 |
| 6:33.9 | 6,000m | 2:11.3 | 155 | 832 | 83 | 135 |
| 6:32.1 | 9,000m | 2:10.7 | 157 | 839 | 83 | 139 |
| 6:29.5 | 12,000m | 2:09.8 | 160 | 850 | 84 | 142 |
| 6:24.6 | 15,000m | 2:08.2 | 166 | 871 | 85 | 153 |
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Workout Graph
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