Michael Kästner v1:00/1:00r...1 row
217m
Meters
1:00.0
Time
2:18.2
Pace
12
Calories
130
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 286m |
| Overall Time | 2:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 153 |
April 07, 2019 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 130 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 130 | |
| r: 1:00 | 69m | ||||||
| r69m |
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Workout Graph
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