Sign Up

Michael Kästner v1000m/r...20 BikeErg

15,000m

Meters

32:53.6

Time

2:11.5

Pace

453

Calories

135

Heart Rate

Rest Distance0m
Rest Time
Overall Distance15,000m
Overall Time32:53.6
Average Watts154
Calories Per Hour828
RPM86
Revolution Count2709
Power/kg1.79
Drag Factor57

April 26, 2019 18:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:53.6 15,000m 2:11.5 154 828 86 135
2:23.4 1,000m 2:23.4 119 708 76 119
0:57.0 500m 1:54.0 236 1113 95 136
2:23.8 1,000m 2:23.8 118 705 76 122
0:57.0 500m 1:54.0 236 1113 95 139
2:20.0 1,000m 2:20.0 128 738 78 128
0:57.0 500m 1:54.0 236 1113 95 141
2:21.6 1,000m 2:21.6 123 724 77 127
0:56.8 500m 1:53.6 239 1121 95 142
2:20.9 1,000m 2:20.9 125 730 77 128
0:57.0 500m 1:54.0 236 1113 95 143
2:21.0 1,000m 2:21.0 125 729 77 125
0:56.8 500m 1:53.6 239 1121 95 144
2:20.5 1,000m 2:20.5 126 734 77 129
0:56.9 500m 1:53.8 237 1117 95 143
2:19.3 1,000m 2:19.3 129 745 78 131
0:56.7 500m 1:53.4 240 1126 95 144
2:19.5 1,000m 2:19.5 129 743 78 134
0:56.8 500m 1:53.6 239 1121 95 146
2:18.3 1,000m 2:18.3 132 755 79 132
0:53.2 500m 1:46.4 291 1300 101 152
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.