Michael Kästner v0:20/0:10r...8 row

724m

Meters

2:40.0

Time

1:50.4

Pace

48

Calories

149

Heart Rate

Rest Distance268m
Rest Time1:20.0
Overall Distance992m
Overall Time4:00.0
Average Watts259
Calories Per Hour1192
Stroke Rate37
Stroke Count132
Drag Factor121

April 29, 2019 18:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 724m 1:50.4 259 1192 37 149
0:20.0 91m 1:49.8 264 1207 39 130
r: 0:10 39m
0:20.0 91m 1:49.8 264 1207 39 139
r: 0:10 38m
0:20.0 89m 1:52.3 247 1149 36 147
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 39 151
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 39 153
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 36 156
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 36 157
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 39 160
r: 0:10 5m
r268m

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