Michael Kästner 5:03 row
1,128m
Meters
5:03.0
Time
2:14.3
Pace
66
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
April 29, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,128m | 2:14.3 | 144 | 797 | 25 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 |
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Workout Graph
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