Michael Kästner 1525m row
1,525m
Meters
6:29.5
Time
2:07.7
Pace
94
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 121 |
May 04, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,525m | 2:07.7 | 168 | 878 | 29 | 150 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 28 | 144 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 24 | 140 |
| 1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 28 | 154 |
| 1:11.7 | 1,525m | 1:50.3 | 261 | 1197 | 37 | 165 |
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Workout Graph
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