Michael Kästner v1:00/0:30r...7 row

1,718m

Meters

7:00.0

Time

2:02.2

Pace

109

Calories

146

Heart Rate

Rest Distance641m
Rest Time3:00.0
Overall Distance2,359m
Overall Time10:00.0
Average Watts192
Calories Per Hour959
Stroke Rate26
Stroke Count258
Drag Factor124

May 13, 2019 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,718m 2:02.2 192 959 26 146
1:00.0 248m 2:00.9 198 980 27 130
r: 0:30 107m
1:00.0 244m 2:02.9 188 948 27 139
r: 0:30 106m
1:00.0 242m 2:03.9 184 932 26 144
r: 0:30 107m
1:00.0 245m 2:02.4 191 956 27 151
r: 0:30 108m
1:00.0 246m 2:01.9 193 964 26 153
r: 0:30 105m
1:00.0 246m 2:01.9 193 964 26 154
r: 0:30 108m
1:00.0 249m 2:00.4 200 988 27 155
r641m

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