Michael Kästner v5:00/r...12 BikeErg
26,368m
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,368m |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 79 |
| Revolution Count | 4788 |
| Power/kg | 1.6 |
| Drag Factor | 56 |
May 18, 2019 14:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,368m | 2:16.5 | 138 | 773 | 79 | 128 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 73 | 121 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 134 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 76 | 119 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 81 | 131 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 77 | 121 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 82 | 127 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 78 | 124 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 82 | 133 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 77 | 124 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 82 | 131 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 77 | 125 |
| 5:00.0 | 2,481m | 2:00.9 | 198 | 981 | 90 | 157 |
| r0m |
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Workout Graph
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