Michael Kästner v5:00/r...12 BikeErg
26,545m
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,545m |
| Overall Time | 1:00:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 80 |
| Revolution Count | 4809 |
| Power/kg | 1.63 |
| Drag Factor | 57 |
May 26, 2019 14:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,545m | 2:15.6 | 140 | 782 | 80 | 128 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 76 | 116 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 83 | 127 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 79 | 126 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 82 | 130 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 77 | 117 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 83 | 132 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 77 | 119 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 82 | 135 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 76 | 122 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 82 | 134 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 77 | 131 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 88 | 156 |
| r0m |
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Workout Graph
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