Michael Kästner v5:00/r...12 BikeErg
26,374
Meters
1:00:00.0
Time
2:16.4
Pace
770
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,374 |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 4775 |
| Power/kg | 1.6 |
| Drag Factor | 57 |
June 08, 2019 11:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,374 | 2:16.4 | 138 | 770 | 79 | 129 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 708 | 76 | 123 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 82 | 131 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 720 | 77 | 123 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 804 | 82 | 134 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 732 | 78 | 120 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 792 | 81 | 137 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 720 | 77 | 121 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 81 | 130 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 79 | 121 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 81 | 132 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 732 | 78 | 130 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 85 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.