Michael Kästner 13:02 row

3,008m

Meters

13:02.7

Time

2:10.1

Pace

182

Calories

142

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count321
Drag Factor123

July 03, 2019 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:02.7 3,008m 2:10.1 159 846 25 142
5:00.0 1,130m 2:12.7 150 814 23 135
10:00.0 1,139m 2:11.6 153 827 24 149
13:02.7 740m 2:03.4 186 940 29

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Workout Graph

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