Michael Kästner v2000m/r...12 BikeErg
18,000m
Meters
40:36.6
Time
2:15.3
Pace
531
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,000m |
| Overall Time | 40:36.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 79 |
| Revolution Count | 3245 |
| Power/kg | 1.64 |
| Drag Factor | 58 |
July 05, 2019 16:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.6 | 18,000m | 2:15.3 | 141 | 785 | 79 | 129 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 74 | 114 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 85 | 130 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 77 | 121 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 85 | 134 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 79 | 122 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 85 | 136 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 78 | 121 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 85 | 135 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 77 | 121 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 84 | 134 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 78 | 127 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 95 | 155 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.