Ted McDonald 10:08 SkiErg
1,649m
Meters
10:08.2
Time
3:04.4
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
July 17, 2017 05:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,649m | 3:04.4 | 56 | 492 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 31 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 10:08.2 | 21m | 3:15.2 | 47 | 461 | 15 |