Ted McDonald 15:07 SkiErg
2,508m
Meters
15:07.0
Time
3:00.8
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
July 19, 2017 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,508m | 3:00.8 | 59 | 503 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 15:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |